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  • ABOUT
    • About
    • Frequently asked questions
    • Careers
      • Sports Physio Vacancy Belfast
    • Recommended Partners
    • Privacy Policy
  • SERVICES
    • Physiotherapy
    • Sports Massage
    • Sports Injury Clinic
    • ACL Injury Rehab
    • Get Back In The Game Partnership Programme
  • PACKAGES
    • Physio Packages
    • Sports Massage Packages
  • CONDITIONS
    • Neck Injuries
    • Shoulder Injuries
    • Elbow Injuries
    • Wrist & Hand Injuries
    • Mid Back Injuries
    • Lower Back Pain
    • Hip & Groin Injuries
    • Hamstring Injuries
    • Knee Injuries
    • Calf Injuries
    • Shin Splints
  • LOCATION
    • Newforge Clinic
  • INJURY ADVICE
  • CONTACT

Tag: off season training

5 Things You Should Do In The Off-Season

things to do off season

Looking for ideas on how to rest, recover & prepare for the new season? Check out these 5 things you should do in the Off-season

Sports Physio Belfast

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Newforge Sports Complex
18B Newforge Lane
Belfast
BT9 5NW

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