Overcome injury and reach your potential with confidence

We fix your injuries and get you back performing at your best!

Advice & support

Effective treatment & rehab

Get back to sport & activity

Physio Performance Belfast

Frustrated with pain?

You deserve to beat injury and get back to your best!

We experience pain too!

We understand exactly the same pain and frustrations you are going through.  As therapists we have had to overcome our own injuries, including recovering from knee and foot surgery.  

You are in good hands as we have over 30 years experience between us, and are registered with the Chartered Society of Physiotherapy and the Health And Care Professions Council.  

Chartered Society of Physiotherapy
Physios In Sport
Health and Care Professions Council

Trusted by leading organisations

What people say about us

All Reviews 5.0google logoGoogle 5.0
Overall Rating
5.0 167 reviews
Declan has been very helpful in providing knowledgeable assessment of my injury and detailed rehab program. The rehab program was very easy to follow in the app with good tutorial videos for all exercises. Would highly recommend to anyone with sports related injuries.
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Josh Gray
Great session with Jonny. He took time to understand my issues and undertook a very thorough assessment and provided a clear diagnosis. Well explained rehab exercises. Strongly recommend him
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Joe Crowe
Can't speak highly enough about Declan and the team at Physio Performance. Made a rapid diagnosis and identified a number of issues to work on. I was able to make great progress in a short period of time and am in a much better position to meet my running goals. Excellent.
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Ryan Boyle
I would highly recommend Physio Performance based on my personal experience. I signed up for 5 sessions of acupuncture and physio for neck and shoulder pain, and I’ve really felt the benefits of the treatment and at-home exercises. Jonny is a very nice guy - knowledgeable, patient, puts you at ease. I no longer have pain in my shoulder, and my neck tension has reduced substantially. Since finishing my last physio and acupuncture session, I have a clear programme of exercises and stretches to continue with at home. Many thanks for the expert guidance and positive encouragement.
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Emma Cummins
I visited Physio Performance and booked an appointment with Jonny following my husband's recommendations since he had had an excellent previous experience with him a year before. I am a runner and had a fascia rupture due to flat feet, strenuous exercise, a previous untreated injury, etc. Jonny identified my problem but also helped me understand why I could be prone to this type of injury. I could not walk and needed crutches initially. Jonny's rehabilitation plan was a game-changer for me! It not only facilitated my recovery from the injury but also equipped me to resume running. Most importantly, it was designed to prevent the recurrence of similar injuries in the future. I am back to running now and continuing with the rehab workout that Jonny gave me. He is very professional and knowledgeable. I highly recommend Physio Performance and Jonny for the above and many other reasons that could take a lengthy review to write them all! Thanks again 🙂
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Francesca Di Palo
Had attended a different physio after a fairly extensive ACL reconstruction and was struggling with recovery. I booked in with Jonny and after my first visit I straight away felt more confident. After 5 sessions my knee feels much stronger. Would definitely recommend to anyone looking rehabilition.
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Gary Addis

A setback is a chance for a big comeback

Your 4 step plan to getting better

1. Book appointment

Book online using the link or give us a call

2. Assessment

Diagnosis and treatment plan on how to overcome your injury

3. Treatment

Effective treatment and rehabilitation tailored to you

4. Result

Get back to what you love doing best!

Our Commitment To You


  • Work with you to create a treatment & exercise plan that fits with your individual lifestyle

  • Look at the connections throughout your whole body, to find & treat the root of the problem

  • Explain everything to you in a way that you can easily understand and work with

  • Listen to what’s important to you & help you achieve your goals, however big or small


  • Rush appointments, we take time to give you treatment and practice exercises

  • Give you an unrealistic program that you would struggle to maintain

  • Go for a quick fix, at the expense of a long-term solution

  • Give up on you or your goals. If it’s important to you, it’s important to us



Assessment, diagnosis, treatment & rehabilitation of an injury

Sports Massage

Treatment for stiff & tight muscles, using different techniques


Physio Performance

299 Ormeau Road



(Ormeau Clinic will close and relocate to Newforge Sports Complex on 1st June 2024)

Physio Performance

Newforge Sports Complex

18B Newforge Lane



Physio Performance is conveniently located in South Belfast with two locations.

Ormeau clinic is near Ormeau Park.

There is street parking on Ava Avenue or Candahar Street.

There are several bus stops nearby and Belfast Bike docking stations.

(Ormeau Clinic will close and relocate to Newforge Sports Complex on 1st June 2024) 


Newforge clinic is based at the new £12 million pound redeveloped Newforge Sports Complex.

The physio site is located near the Malone Road, Lisburn Road and Stranmillis. 

There is a new state-of-art gym, grass and 3G pitches, sports hall and medical rooms.

Parking is available onsite.