Pregnancy Massage Belfast
Physio Performance
Effective and relaxing treatment during your pregnancy
Pregnancy Massage Belfast
Welcome to Physio Performance, a leading Physiotherapy and Sports Massage Clinic in Belfast, Northern Ireland.
We are a group of highly experienced and trained therapists, ready to treat you.
Are you feeling tight and stiff during pregnancy?
Especially around your neck, shoulders and lower back?
How Will Pregnancy Massage Help You?
- Pain relief
- Reduce muscle tension and tightness
- Reduce stress and anxiety
- Improve sleep
- Reduce swelling
Why
Physio Performance?
- Pregnancy massage carried out by experienced therapists
- Affordable treatment packages available
- Evening appointments available
Common Questions About Pregnancy Massage
What is a Pregnancy Massage?
A pregnancy massage, also known as a prenatal massage, is a massage or hand-on treatment done during pregnancy.
They can be adapted to each individual depending on the mother’s needs.
You usually lie on your side in a comfortable position, with pillows and towels for support.
When to start Pregnancy Massage?
A very common question.
We can provide pregnancy massage after 12 weeks into your pregnancy.
Our massage therapist Karina has been specially trained in delivering pregnancy massage.
What to wear to a Pregnancy Massage?
It is your own personal choice what to wear for a pregnancy massage.
Some people like to undress to their underwear, and some people prefer to wear a pair of shorts and a sports bra.
We usually apply massage cream or oil to the area we are working on, but we can work through clothing also.
We will leave the room and give you time to get organised.
Once you are lying on the massage table, you will place a large towel over your body before we come back in.
What is a Pregnancy Massage like?
It is like other massages, however, you will be lying on your side for comfort.
We will ask you if you prefer light, medium or deep pressures before and during the session.
How much is a Pregnancy Massage?
Our fees range from £40-45, depending on the options you choose on your visit.
You can take advantage of our packages to save money and feel better quicker.
How often to get a Pregnancy Massage?
This is dependent on how long you have felt your symptoms for.
After your first session, Karina will advise on what is best for you.
Example of pregnancy massage
Pregnancy Massage Therapist
Karina Zakurdajeva (VCTC Dip)
Karina is our resident massage therapist at Physio Performance Belfast.
She has completed her Level 3 Diploma Pregnancy Massage Therapy.
She has a special interest in treating soft tissue injuries and is also qualified in sports massage, dry needling, cupping, myofascial release and IASTM.
Outside of Physio Performance, Karina is a Personal Trainer and has won the Northern Ireland Body Building competition 5 times.
What People Say About Us
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Locations
Chartered and Registered Massage Therapists Belfast
