Get Back In The Game:
ACL Injury Rehab Programme

Great service and experience, got a lot of helpful advice getting back from a torn cartilage, help me get to fitness.

Jonny Kelly was extremely friendly and professional. I really felt that I was being listened to, with the assessment and proposed way forward being personal and designed for me. There's a way to go but I left feeling positive about the ulltimate outcome and what I needed to do.

Attended for shin splint issues I had gained from running and got sessions with Johnny. Was very informative in all areas including identifying the issues and its causes, treating me and giving me home and gym exercises to improve the weaknesses that had contributed to my injury and giving me pointers to avoid picking up the same injuries in the future. Additionally, while not the main purpose of a session he was able to assist and provide exercises for an unrelated injury during my session which was appreciated. Would recommend highly

I sustained a knee injury just under a month before running my first half marathon. Jonny was able to spot the problem straight away and was confident I would still be able to run the half after giving me strengthening exercises to do. I booked in again a few days before the race to make sure I was ok to to do the half and the pain was almost non existent after following Jonny’s exercise plan. I was able to do the race pain free!

Would recommend Physio Performance to any runners out there who sustain any injuries during their training plan, especially if they’re last minute ones like mine was and your confidence is knocked because of it.

I had a fantastic sports massage with Kate. Marathon training has left my body feeling fatigued& the massage has really helped recovery.
Thank you Kate

Had one session with Jonny Kelly in regards to my back and leg pain and the results were very good as I was really struggling and would definitely recommend him to friends and family.