Get Back In The Game:
ACL Injury Rehab Programme

Declan has been very helpful in providing knowledgeable assessment of my injury and detailed rehab program. The rehab program was very easy to follow in the app with good tutorial videos for all exercises. Would highly recommend to anyone with sports related injuries.

Great session with Jonny. He took time to understand my issues and undertook a very thorough assessment and provided a clear diagnosis. Well explained rehab exercises. Strongly recommend him

Can't speak highly enough about Declan and the team at Physio Performance. Made a rapid diagnosis and identified a number of issues to work on. I was able to make great progress in a short period of time and am in a much better position to meet my running goals. Excellent.

I would highly recommend Physio Performance based on my personal experience. I signed up for 5 sessions of acupuncture and physio for neck and shoulder pain, and I’ve really felt the benefits of the treatment and at-home exercises. Jonny is a very nice guy - knowledgeable, patient, puts you at ease. I no longer have pain in my shoulder, and my neck tension has reduced substantially. Since finishing my last physio and acupuncture session, I have a clear programme of exercises and stretches to continue with at home. Many thanks for the expert guidance and positive encouragement.

I visited Physio Performance and booked an appointment with Jonny following my husband's recommendations since he had had an excellent previous experience with him a year before. I am a runner and had a fascia rupture due to flat feet, strenuous exercise, a previous untreated injury, etc. Jonny identified my problem but also helped me understand why I could be prone to this type of injury. I could not walk and needed crutches initially. Jonny's rehabilitation plan was a game-changer for me! It not only facilitated my recovery from the injury but also equipped me to resume running. Most importantly, it was designed to prevent the recurrence of similar injuries in the future. I am back to running now and continuing with the rehab workout that Jonny gave me. He is very professional and knowledgeable. I highly recommend Physio Performance and Jonny for the above and many other reasons that could take a lengthy review to write them all! Thanks again 🙂

Had attended a different physio after a fairly extensive ACL reconstruction and was struggling with recovery. I booked in with Jonny and after my first visit I straight away felt more confident. After 5 sessions my knee feels much stronger. Would definitely recommend to anyone looking rehabilition.