Get Back In The Game:
ACL Injury Rehab Programme
Don’t let an ACL injury keep you from doing what you love
Facing an ACL injury can be overwhelming, but you don’t have to go through it alone.
Are you nervous about ACL surgery and what it entails?

- Our specialised ACL rehabilitation program is designed to help you recover and get back to playing confidently within 12 months
- With our team of experts, you'll receive personalised care and support throughout your ACL injury recovery journey
Imagine regaining the strength, stability, and confidence in your knee to play your favourite sport.
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What people say about us
All Reviews 5.0
Google 5.0
Overall Rating
5.0 196 reviews
Attended for shin splint issues I had gained from running and got sessions with Johnny. Was very informative in all areas including identifying the issues and its causes, treating me and giving me home and gym exercises to improve the weaknesses that had contributed to my injury and giving me pointers to avoid picking up the same injuries in the future. Additionally, while not the main purpose of a session he was able to assist and provide exercises for an unrelated injury during my session which was appreciated. Would recommend highly
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Callum McClelland
4/16/2025
I sustained a knee injury just under a month before running my first half marathon. Jonny was able to spot the problem straight away and was confident I would still be able to run the half after giving me strengthening exercises to do. I booked in again a few days before the race to make sure I was ok to to do the half and the pain was almost non existent after following Jonny’s exercise plan. I was able to do the race pain free!
Would recommend Physio Performance to any runners out there who sustain any injuries during their training plan, especially if they’re last minute ones like mine was and your confidence is knocked because of it.
Would recommend Physio Performance to any runners out there who sustain any injuries during their training plan, especially if they’re last minute ones like mine was and your confidence is knocked because of it.
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Eleanor Hopson
4/09/2025
Fantastic physio- I highly recommend! In marathon training I was experiencing calf pain. Jonny quickly gave me an appointment and with a thorough investigation, was able to tell me I had a calf strain. After needling and massage, Jonny gave me a serious of exercises to perform regularly to strengthen the calf muscle, which has really helped. Highly professional and brilliant care.
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Shauneen Ward
2/11/2025

Locations
At our Newforge Clinic we provide a range of treatments including physiotherapy, sports massage, acupuncture and dry needling. We treat many common conditions including lower back pain, shoulder injuries, neck injuries and knee injuries.